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The very old may feel helpless, but not depressed

People over 100 years old may say they feel “helpless” and “worthless” because they can’t do the things they used to, but that doesn’t mean they’re not in good spirits suggests a new study. The researchers say their findings indicate

4 min read

Will Depression Include Normal Grieving Too?

It’s been heating up now for the past few weeks as a charge led mainly by professionals. And it has caught the eye of the mainstream media. I’m talking about the revision process for the Diagnostic and Statistical Manual of

6 min read

Virus Ruled Out as Cause of Mental Illness

A viral disease long suspected of possibly causing mental illness has apparently been acquitted, as a blinded case-control study found no association between the Borna disease virus (BDV) and mental health disorders. Prior studies have linked the virus to mental

3 min read

Early Nurturing Aids in Brain Development

A mother’s affection during the early stages of a child’s life appears to help the development of an area of the brain involved in learning, memory and stress response. Researchers from Washington University School of Medicine in St. Louis determined

5 min read

Exercise for Depression

Want to learn more about exercise and depression? Many studies indicate that people who exercise regularly benefit with a positive boost in mood and lower rates of depression. What Are the Psychological Benefits of Exercise With Depression? Improved self-esteem is

5 min read

Exercise Provides Relief from Damaging Stress

In today’s faced paced world, stress has become almost an epidemic. You experience stress during long, crowded commutes to and from work, at work, dealing with kids, from the pressures of debt and a host of other events. After prolonged

4 min read

The Relationship Between Exercise and Mood

Research conducted in the past investigating the relationship between exercise and mood has revealed that there is a “possible relationship between exercise … and mood …”(Berger and Owen, 1998, p. 611). In research conducted by Harte and Eifert (1995), test

6 min read

Medication helps some with mild depression

People with mild depression may benefit from taking antidepressants, suggests a new analysis of past studies that compared symptoms in people on the drugs to those given drug-free placebo pills. Some earlier reports had suggested that antidepressants generally only improve

4 min read

Exercise for depression

It has long been known that regular exercise is good for our physical health. It can reduce the risk of cancer, heart disease and strokes. In recent years, studies have shown that regular physical activity also has benefits for mental

3 min read

Exercise may boost mood for some chronically ill

Working out regularly may brighten the mood of people with chronic health problems like cancer, heart disease and back pain, according to the first sweeping look at previous research. But it’s no miracle cure: On average, six people would need

9 min read

Talking things through in your head may help autism

Teaching children with autism to “talk things through” in their heads may help them solve tricky day-to-day tasks and could increase the chances of them living independent lives when they grow up, British scientists said on Wednesday. Psychologists who studied

3 min read

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