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Introduction There are few of us who have not felt depressed at some time in our lives. In fact, most of us feel a little “down” once every month or two. Is this normal? Sure. When we mention the word
5 min read
Let’s shatter a myth right at the beginning. Most depression sufferers I’ve worked with believe that they are the victims of a rare condition. Then I tell them the facts: Primary care physicians – in other words, family doctors –
2 min read
Why would nature provide us with this depression response? Generally, the many processes going on in our bodies serve some positive, useful function. That is, they’re adaptive, which essentially means that they are there to help us survive. My research
1 min read
We have now reached the central finding of my research: Depression is our body’s submission response in overload. Once you understand the implications of this insight, you’ll be well on your way to winning the depression battle. Let me repeat
1 min read
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